Upcoming Events

OCT. 23

CVHHH Public Flu Vaccination Clinic. Please bring your Medicare, BC/BS or MVP card with you. 10–11 a.m. Worcester Town Hall, 20 Worcester Village Rd., Worcester. CVHHH flu hotline: 224-2299. cvhhh.org.

American Red Cross Blood Donation: All blood types needed. Blood donor card, driver’s license or two other forms of identification are required at check-in. Individuals who are 17+ years of age (16 with parental consent), weigh at least 110 pounds and are in generally good health may be eligible to donate blood. Noon–5 p.m. Johnson State College, 337 College Hill, Johnson. 1800-RED CROSS. redcrossblood.org.

Green Mountain Care Board Public Meeting. Discussion and vote of final vendors for VHCURES 2.0 Procurement. 1–4 p.m. GMCB Board Room, City Center Building, 89 Main St., 2F, Montpelier. gmcboard.vermont.gov.

Prayer Meeting and Worship Service. Second and fourth Thurs. evening. Jabbok Encounter Ministries. 8 Daniel Dr., Barre. 479-0302.

VSARA Open House. Behind-the-scene tours and an exhibition of highlights from the State Archives. 4–6 p.m. Vermont State Archives and Records Administration, 1078 Rte. 2, Middlesex. Free. 828-2308. archives@sec.state.vt.us. vermont-archives.org.

Historian and Author Gary Shattuck. Shattuck will discuss and sign copies of his new book, Insurrection, Corruption & Murder in Early Vermont. 6 p.m. Vermont State Archives and Records Administration, 1078 Rte. 2, Middlesex. Free. 828-2308. archives@sec.state.vt.us. vermont-archives.org.

Meet the Author: Katherine Paterson. Stories of My Life to be released this month. 6:30–8 p.m. Aldrich Public Library, 6 Washington St., Barre. Free. 476-7550. aldrichlibrary@gmail.com. aldrichpubliclibrary.org.

Jewish Identity in Film. Rick Winston will discuss the emergence of several young writer-directors who displayed confident and complex viewpoints on Jewish identity.  6:30 p.m. Kellogg-Hubbard Library, 135 Main St., Montpelier. Free. 223-3338. kellogghubbard.org.

Meet the Sanborn Family—a Real Wonder Family. The Sanborn family discusses the challenges and joys of raising a daughter with Pfeiffer Syndrome. Part one of the community-wide VTReads Wonder by RJ Palacio. Light refreshments. 6:30 p.m. Waterbury Public Library, 28 N. Main St., Waterbury. Free. 244-7036. waterburypubliclibrary.com.

OCT. 24

American Red Cross Blood Donation: All blood types needed. Blood donor card, driver’s license or two other forms of identification are required at check-in. Individuals who are 17+ years of age (16 with parental consent), weigh at least 110 pounds and are in generally good health may be eligible to donate blood. 9 a.m.–2 p.m. Central Vermont Medical Center, 130 Fisher Rd., Berin. 1800-RED CROSS. redcrossblood.org.

Yestermorrow Design/Build School Open House. Three sessions, join one or all. Certificate programs 10 a.m.–noon; Yestermorrow-UMass semester in sustainable design/build 1–3 p.m.; workshops block 3–5 p.m. In addition, lecture by woodworking faculty 7 p.m. Campus tours, Q & A sessions, information on financial aid and delicious food. Yestermorrow, 7865 Main St., Waitsfield. yestermorrow.org.

Kellogg-Hubbard Story Time on the Road. With librarian Nicole Westbom. Stories, songs, crafts, making music with musical instruments and more. 10:30 a.m. Calais Elementary School, preschool room, 321 Lightening Ridge Rd., Calais. 223-4665. khloutreach@kellogghubbard.org.

Free Film Screening. A popular Hollywood classic. Call center for film title. 2:30–4:30 p.m. Montpelier Senior Activity Center, 58 Barre St., Montpelier. 223-2518. 223-2518

Maplehill School and Farm Harvest Supper. Enjoy an evening of homemade, local food. 6 p.m. 1350 East Hill Rd., Plainfield. Adults $10; children 12 and under and seniors 55+ $6; families of four or more $28. 454-7747. jamie@maplehillschoolandfarm.org. maplehillschoolandfarm.org.

Friday Night Group. For youth age 13–22 who are lesbian, gay, bisexual, transgender, queer or questioning. Pizza, soft drinks and conversation. Cofacilitated by two trained, adult volunteers from Outright VT. Second and fourth Fri., 6:30–8 p.m. Unitarian Church, 130 Main St., Montpelier. Free. 223-7035. Micah@OutrightVT.org. 

Twin Valley Senior Center Movie Night. TVSC and Cutler Library present Vermont Freedom and Unity, Part two of a series. Suitable for families. 6:30–9 p.m. Twin Valley Senior Center, Rte. 2, Blueberry Commons, E. Montpelier. By donation. 223-3322.

OCT. 25

Stowe Work Hike. All abilities. Various distances. Smugglers’ Notch. Fall walk-through on the LT/Elephant’s Head and Sterling Pond trails. Wear sturdy boots, work clothes and gloves. 8 a.m. Meet at Montpelier High School, 5 High School Dr., Montpelier. 223-3935. trails@gmcmontpelier.org.

Capital City Farmers Market. Last outdoor market of the season. 53 vendors. 9a.m.–1p.m. Corner of Elm and State, Montpelier. 223-2958. manager@montpelierfarmersmarket.org.

Ski & Skate Sale Event. Drop off items to sell Oct. 23, 4–7 p.m. and Oct. 24, 9 a.m.–7 p.m. Sale is on Oct. 25, 9 a.m.–2 p.m. Montpelier High School, 5 High School Dr., Montpelier. 225-8699. montpelierrec.org.

Mental Illness and Recovery Workshop. NAMI Vermont’s “Introduction to Mental Illness and Recovery” workshop covers information on bipolar disorder, major depression, schizophrenia/schizoaffective disorder, obsessive compulsive disorder, panic disorder, PTSD, and borderline personality disorder, the components of recovery, evidence based practices available in Vermont and resources and services within our state. 9 a.m.–4 p.m. Washington County Mental Health, Sunroom, 9 Heaton St., Montpelier. Free. Registration required: 800-639-6480 or namivt.org.

Fall Foliage Family Hike. Fun hike for the whole family. All are welcome. 10 a.m. Meet at Frog Pond in Hubbard Park, Montpelier. Free. 505-1436. ashmroy86@gmail.com. goodbeginningscentralvt.org.

Pumpkin Carving Contest and Pie Sale. Art forms are varied, including visual, performance, poetry and food. Pumpkins are on site and free. Pies for sale from local community members and restaurants. 11 a.m.–2 p.m. City Hall Plaza, 39 Main St., Montpelier. Free. 223-9604. director@montpelieralive.org.

OCT. 26

One Stop Country Pet Supply Halloween Party. Bring your pets for trick or treating fun. Noon–3 p.m; pet costume judging 2 p.m. Twin City Plaza, Barre-Montpelier Rd., Berlin. 479-4307.

Twin Valley Senior Center Fundraising Sunday Dinner. Eat in or take out. Menu includes savory meatloaf, mashed potatoes, vegetable and dessert. 4–6p.m. Twin Valley Senior Center, Rte. 2, Blueberry Commons, E. Montpelier. $10. Reservations: 223-6954.

Chandler Autumn Auction. Live and silent auction to support ongoing programming. Auction items include museum passes, theatre tickets, ski passes, music composition lessons and more. 5–8 p.m. Chandler’s Upper Gallery, 71-73 Main St., Randolph. $10, includes chili dinner.

OCT. 27

Musical Story Time with Lesley Grant. Singing, dancing and playing provide a great way to learn. For ages 18 months– 4 years. 10 a.m. Waterbury Public Library, 28 N. Main St., Waterbury. Free. 244-7036. waterburypubliclibrary.com.

Barre Community Forum on Risk from Flooding. Moderated by Noelle MacKay, commissioner of the Vermont Department of Housing and Community Development. For residents, employees and business owners in Barre City and Barre Town. Indentify the risk from flooding along Gunners Brook. 6–8 p.m. Aldrich Public Library, 6 Washington St. Barre. 6–8 p.m. 229-0389. currier@cvregion.com. centralvtplanning.org.

Monthly Book Group for Adults. Join us for the Jaquith book group. For copies of the book, please stop by the library. New members are always welcome. Fourth Mon., 7 p.m. Jaquith Public Library, 122 School St., Marshfield. 426-3581. jaquithpubliclibrary@gmail.com. jaquithpubliclibrary.org.

NAMI Vermont Family Support Group. Support group for families and friends of individuals living with mental illness. Fourth Mon., 7 p.m. Central Vermont Medical Center, room 3, Berlin. 800-639-6480 or namivt.org.

OCT. 28

Medicare and You Workshop. New to Medicare? Have questions? We have answers. Second and fourth Tues., 3–4:30 p.m. 59 N. Main St., Ste. 200, Barre. Free, donations gratefully accepted. 479-0531. cvcoa@cvcoa.org. cvcoa.org.

The Raising of America: Early Childhood and the Future of Our Nation. Sneak peek of a powerful new PBS documentary. Sponsored by Let’s Grow Kids and 17 other Vermont organizations and government agencies. 5:30–7:30 p.m. Pavilion Auditorium, 109 State St., Montpelier. Free. letsgrowkids.org/raising-america-conversations.

Efficiency Vermont Community Forum. Efficiency Vermont is hosting a community forum to get feedback from Vermonters. Light supper provided. 6–7:30 p.m. Spaulding High School  cafeteria, 155 Ayers St., Barre. Free. 888-921-5990. info@efficiencyvermont.com. efficiencyvermont.com/communityforums.

Yoga Class and Book Signing. Join yoga and meditation teacher Jeanie Erlbaum in celebrating her new book Sit with Less Pain. Brief talk followed by 30-minute sample chair yoga class based on the techniques in her book. 6 p.m. Kellogg-Hubbard Library, 135 Main St., Montpelier. Free. 223-3338. kellogghubbard.org.

People’s Café. Occupy Central Vermont will be hosting candidates from the Liberty Union Party and local Progressives. Meet the third party candidates running in the upcoming elections. Discussion, Q & A, music. 6–8 p.m. Bagitos, 28 Main St., Montpelier. All are welcome.

World War II Bomber Crash on Camel’s Hump. Presentation by historian and Waterbury Backcountry Rescue Team member Brian Lindner marking the 70th anniversary of Vermont’s most famous air disaster. 7–8:30 p.m. Middlesex Town Hall, upstairs, 5 Church St., Middlesex. Free. 272-8074.

Author Garret Keizer. Keizer writes about a variety of social issues and is author of Privacy, The Unwanted Sound of Everything We Want, Help and Getting Schooled. 7 p.m. Bear Pond Books, 77 Main St., Montpelier. Free. 229-0774. bearpondbooks.com.

OCT. 29

Bereavement/Grief Support Group. Open to anyone who has experienced the death of a loved one. 10–11:30 a.m. Conference Center.  600 Granger Road, Berlin, VT 05602. Free. 223-1878.

Code for Girls. Girls learn how to make their own interactive stories and animation using code through programs such as Scratch, Hopscotch and Arduino. For girls in grades 4–6. 3–4 p.m. Waterbury Public Library, 28 N. Main St., Waterbury. Free. Register: 244-7036. waterburypubliclibrary.com.

CCV Montpelier’s 1st annual Empty Bowls. Fundraising event benefiting Vermont Food Bank. Eat and mingle with students, staff, instructors and Montpelier community members. Speak with students and look at projects they are working on this semester that relate to food insecurity and environmental issues. Learn what else you can do to support a hunger free Vermont. 5–7 p.m. Community College of Vermont, 660 Elm St., Montpelier. $5 suggested donation.

Keys to Your Business Success: The Micro Business Development Program. Are you thinking about starting your own small business? Explore the ideas you have with people that can help you decide if it’s the right move for you. These workshops are interactive. You will go home with action steps you can take the very next day to help you build your business. 6–8 p.m. Capstone Community Action, 20 Gable Pl., Barre. Free. Limited seating; registration required. Margaret: mferguson@capstonevt.org or 477-5214. Laura: lsudhoff@capstonevt.org or 477-5176.

Danziger: Live and on Film. Showing of Cartoonists: Foot Soldiers of Democracy featuring Jeff Danziger, who will also discuss the film and his new book. 6:30 p.m. Old Labor Hall, 46 Granite St., Barre. $10. 479-5600. info@oldlaborhall.com. oldlaborhall.com.

Nightmares on Main Street. Oct. 29–31. Green Mountain Theater Group presents its annual haunted house. Beyond its forbidden doors an evil secret hides; enter if you dare! 7–11 p.m. The old funeral parlor, 139 Main St., Montpelier. Adults $10; children ages 12 and under $7 and must be accompanied by an adult. 249-0414, LMW2452@gmail.com.

Waterbury Historical Society Meeting. Skip Flanders presents Along the Tracks of Waterbury, the story of the arrival of the Central Vermont Railroad in 1849 and its effect on business and industry. Business meeting 7 p.m.; presentation 7:30 p.m. Wesley Methodist Church, 56 S. Main St., Waterbury. Free.

Two Friends Reading: Andy Potok and Barry Goldensohn. Join Andy and Barry as they read from their books, My Father’s Keeper (Potok’s novel) and The Hundred Yard Dash Man (poetry by Goldensohn). 7 p.m. Kellogg-Hubbard Library, 135 Main St., Montpelier. Free. 223-3338. kellogghubbard.org.

Positive Tactic for Settling Disagreements (and Soothing Hot Heads).  A workshop on conflict resolution with Judy Cyprian. Discover positive ways to communicate with people and motivate them to problem-solve with you so you can reach mutually beneficial outcomes. A Town Braintap program. 7 p.m. Twinfield Union School, 106 Nasmith Brook Rd., Plainfield. $10 suggested donation. Must register in advance: 454-1298 or townbraintap.net. rickamcn@charter.net.

OCT. 30

American Red Cross Blood Donation: All blood types needed. Blood donor card, driver’s license or two other forms of identification are required at check-in. Individuals who are 17+ years of age (16 with parental consent), weigh at least 110 pounds and are in generally good health may be eligible to donate blood. 1–6 p.m. Twinfield High School, 106 Nasmith Brook Rd., Plainfield. 1800-RED CROSS. redcrossblood.org.

Vermont’s Haunts. With author of the Vermont Ghost Guide and folklorist Joseph Citro. 2–3 p.m. Norwich University, Sullivan Museum and History Center rotunda, 158 Harmon Dr., Northfield. Free. 485-2183. smhc@norwich.edu.

Montpelier Recreation Department Halloween Party. Ghoulish games, freaky fun, frightening food and mysterious magic! Games and refreshments, 5–6 p.m.; Marko Magic Show 6–6:30 p.m. 55 Barre St., Montpelier. Free. 225-8699. montpelierrec.org.

Nightmares on Main Street. Oct. 29–31. Green Mountain Theater Group presents its annual haunted house. Beyond its forbidden doors an evil secret hides; enter if you dare! 7–11 p.m. The old funeral parlor, 139 Main St., Montpelier. Adults $10; children ages 12 and under $7 and must be accompanied by an adult. 249-0414, LMW2452@gmail.com.

OCT. 31

Halloween Trick or Treat. Visit our stores and restaurants and trick-or-treat in a safe and fun place. 4–6 p.m. Downtown Montpelier. Free. 223-9604. director@montpelieralive.org.

Nightmares on Main Street. Oct. 29–31. Green Mountain Theater Group presents its annual haunted house. Beyond its forbidden doors an evil secret hides; enter if you dare! 7–11 p.m. The old funeral parlor, 139 Main St., Montpelier. Adults $10; children ages 12 and under $7 and must be accompanied by an adult. 249-0414, LMW2452@gmail.com.

Grottoblaster. An immersive puppet show, live video game, hip hop concert, arcade and house party. Costumes encouraged. Arcade opens 7:30 p.m.; Halloween costume party 8 p.m. Haybarn Theatre, Goddard College, 123 Pitkin Rd., Plainfield. $10–15 advanced online tickets. 322-1685. meg.hammond@goddard.edu. goddard.edu.

NOV. 1

Work Hike with Green Mountain Club. Duxbury. All abilities. 3–4 miles round trip. Fall walk-thru on the Long Trail to Bamforth Ridge Shelter. Bring lunch, sturdy boots, work clothes, gloves. 8 a.m. Meet at Montpelier High School, 5 High School Dr., Montpelier.  Fred: 223-3935 or trails@gmcmontpelier.org.

National Federation of the Blind, Montpelier Chapter. First Sat. Lane Shops community room, 1 Mechanic St., Montpelier. 229-0093.

Osteoporosis Education and Support Group. For those who have been diagnosed with osteoporosis or osteopenia, have a family member who has been diagnosed or want to learn about osteoporosis. Learn from a variety of guest speakers and medical specialists. First Sat., 1–3 p.m. Community National Bank, Community Room, Crawford Rd., Derby. 535-2011. Mary@betterbonesnek.org. betterbonesnek.org.

Grottoblaster (Kids). An immersive puppet show, live video game, hip hop concert, arcade and house party. Kids costume contest. For ages 5 and up. Arcade opens 2:30 p.m.; kids show 3 p.m. Haybarn Theatre, Goddard College, 123 Pitkin Rd., Plainfield. $10 advanced online tickets. 322-1685. meg.hammond@goddard.edu. goddard.edu.

NOV. 2

Pancake Breakfast. Pancake Breakfast with all the fixings. A community gathering to support the Old Meeting House. 8:30 a.m. and 10:30 a.m. Old Meeting House, 1620 Center Rd., E. Montpelier. Adults $10; children 7 and under $5. 229-9593. oldmeetinghouse.org.

Waterbury American Legion Bingo Fundraiser. Benefits the many projects sponsored by the Auxiliary. Doors open 11 a.m.; quickie games noon; regular games 1 p.m. Waterbury American Legion Post 59 Auxiliary, 16 Stowe St., Waterbury. 244-8404.

Old Fashioned New England Boiled Dinner. Enjoy a great meal with friends and family. 1–3 p.m. Twin Valley Senior Center, Rte. 2, Blueberry Commons, E. Montpelier. By donation. 223-3322.

Day of the Dead Celebration. 5K cross-country trail run (costumes encouraged), alter-creation and miniature boat-building workshop, boat race, live music, performances, readings, snacks, drinks and bonfire. Registration for 5K race 2:30 p.m.; race starts 3 p.m. Museum of Everyday Life, 3482 Dry Pond Rd. (Rte. 16), Glover. Race registration is suggested donation of $20 for adults and $15 for students and kids. For complete schedule: 626-4409 or museumofeverydaylife.org/newsupdates.

NOV. 3

Parent Meet-Up. Come meet other parents, share information and chat over light snacks, coffee and tea. First Mon., 10–11:30 a.m. Hayes Room, Kellogg-Hubbard Library, 135 Main St., Montpelier. Free. mamasayszine@gmail.com

Bereavement/Grief Support Group. Open to anyone who has experienced the death of a loved one. 6-8pm. Conference Center.  600 Granger Road, Berlin, VT 05602. Free. 223-1878.

Classic Book Club. New members always welcome. Most first Mon., 6–8 p.m. Cutler Memorial Library, 151 High St. (Rte. 2), Plainfield. Free. 454-8504. cutlerlibrary.org/resources/bookclub.

NOV. 4

ADA Advisory Committee Meeting. First Tues. City manager’s conference room, City Hall, 39 Main St., Montpelier. 223-9502.

Library Book Delivery Service. First and third Tues., 1 p.m. See sign-up sheet near office for more info. Montpelier Senior Activity Center, 58 Barre St., Montpelier. 223-2518.

The Basics:  Memory Loss, Dementia & Alzheimer’s. This program discusses the difference between normal aging and dementia, explores how the brain works, defines dementia and goes through the different stages of the disease, explains the importance of clinical trials and gives an overview of the programs and services offered by the Alzheimer’s Association. 6–7:30 p.m. Multiple Vermont Integrative Technologies sites. See list at vitlink.org/location. Free. Registration required by Oct. 28: 800-272-3900.

Women’s Circle. Women and mothers discuss motherhood, family life and women’s health. Hosted by midwives Chelsea Hastings and Hannah Allen. First Tues., 6–8 p.m. Emerge Midwifery and Family Health, 174 River St., Montpelier.

NOV. 5

Grandparents Raising Their Children’s Children. First Wed., 10 a.m.–Noon. Barre Presbyterian Church, Summer St. 476-1480.

The Red Scare Comes to Bethel 1950. Rick Winston, community historian and film scholar, talks about an incident that epitomizes the McCarthy period as it affected Vermonters. An Osher Lifetime Learning Institute program. Doors open 12:30 p.m for brown-bag lunch; programs starts 1:30 p.m. Montpelier Senior Activity Center, 58 Barre St., Montpelier. 454-1234. learn.uvm.edu/osher-life-long-learning.

Cancer Support Group. First Wed., 6 p.m. Potluck. For location, call Carole Mac-Intyre 229-5931.

U-32 School Board Meeting. Open to the public and community members are always welcome to attend. 6 p.m. U-32, Rm. 131, 930 Gallison Hill Rd., Montpelier. 229-0321.

Montpelier School Board Meeting. 7 p.m. Montpelier High School library, 5 High School Dr., Montpelier. 225-8000.

Pablo Picasso and Gertrude Stein: The Making of Modernism. With Dartmouth professor Barbara Will. Part of the Vermont Humanities Council’s First Wednesdays Lecture Series. 7 p.m. Kellogg-Hubbard Library, 135 Main St., Montpelier. Free. 223-3338. kellogghubbard.org.

Herbs for Winter Health. Recipes for wellness with Rosemary Gladstar. Find out what herbal strategies may help you keep your physical and emotional balance. Bring your own herbal recipes to share if you have some. A Town Braintap program. 7 p.m. Twinfield Union High School, 106 Nasmith Brook Rd., Plainfield. $10 suggested donation. Must register in advance: 454-1298 or townbraintap.net. rickamcn@charter.net.

Classic Film Series with Rick Winston and Tom Blachly. 7 p.m. Jaquith Public Library, 122 School St., Marshfield. Free. 426-3581. jaquithpubliclibrary.org.

NOV. 6

MBAC Meeting. Meeting of the Montpelier Bicycle Advisory Committee. First Thurs., 8 a.m. Police Station Community Room, 534 Washington St., Montpelier. 262-6273.

Sierra Club Energy and Climate Change Action Meeting. The Vermont chapter meets to discuss solutions to climate change and plan next action steps. Discussion of the night will include the proposed fracked gas pipeline, and highlight solutions to address climate change. 5:30–8 p.m.; pizza social 5:30–6:15. Local 64, 5 State St., Montpelier. Free. RSVP required for pizza: 505-1540 or robb.kidd@sierraclub.org.

Birth Healing Workshop Mini-Series. Each birth is unique and has a profound effect on the woman. Join Birthing From Within mentor Marianne Perchlik and be supported and honored as we take on the work of healing from those experiences. 6–8 p.m. Good Beginnings of Central Vermont, 174 River St., Montpelier. Free. Register: 595-7953. gbcv91@gmail.com. goodbeginningscentralvt.org

Lecture Series: Water World. Learn about the North Branch of the Winooski River and how the Vermont River Conservancy is protecting it. Learn about the amazing swimming holes, the important flood plains, the white water paddling stretches, and how river science, land conservation and recreational enjoyment all make this beautiful place so special. 6:30–8 p.m. North Branch Nature Center, 713 Elm St., Montpelier. $5 suggested donation. 229-6206. northbranchnaturecenter.org.

Diabetes Support Group. First Thurs., 7–8 p.m. Conference room 3, Central Vermont Medical Center. 371-4152.

NOV. 7

Coffeehouse. Enjoy live music and share your own. Fellowship, potluck snacks and beverages. First Fri., 7–9 p.m. Trinity United Methodist Church, 137 Main St., Montpelier (park and enter at rear). Free. 244-5191, 472-8297 or rawilburjr@comcast.net.

NOV. 8

Crafts Sale. Hot dogs, fries. 8 a.m.–4 p.m. North Barre Manor community room, 455 N. Main St., Barre.

Hunger Mountain Coop Health and Wellness Expo. Sample natural foods and specialy products, kids pumpkin painting. donate a food item for a $5-off coupon for the co-op. 10:30 a.m.–3 p.m. Montpelier City Hall, 39 Main St., Montpelier. 223-8000. hungermountain.coop.

Yoga Mountain Studio: Saturday Workshops. The Art of Satisfaction with Gentle Magic Yoga with Katie Harrington, noon–2 p.m.; Guided Thai Bodywork with Lori Flower, noon–2 p.m.; Pilates: Exploring the Gravity with Susan Burke, 3–5 p.m.; The Mechanics of Breath: Meet Your Diaphragm with Hannah Lynn, 4–6 p.m. Yoga Mountain Center, 7 Main St., Montpelier. Call for workshop fee. 223-5302. yogamountaincenter.com.